September30
(Cross-posted from SleepBetterAmerica.net)
Dr. Christopher Drake, who is the resident sleep expert for Americinn’s Sleep Better America campaign, is quoted in the Sept. 30 issue of the Orange County Register, one of the largest daily newspapers in California. The article, “The A, B, Zzz’s of helping kids sleep,” which also ran online, is featured on the cover of the paper’s “Life” section. Journalist Carine Nadel chronicles her experiences with her own kids’ sleep and asks Dr. Drake the following questions:
1. How can we help our children get to sleep and stay asleep?
2. What can be done for children who suffer from frequent nightmares?
3. What if you have children sharing a room and one has sleep issues?
4. Should parents banish naps?
5. For parents who might use your suggestions or need other topics addressed, do you have any other information?
For Dr. Drake’s answers and other helpful articles for parents go to OCRegister.com and click on “OC Moms.”